Monday, August 23, 2010
Good run
I did finish strong in my run. The only problem is that when I made the turn the heat hit me like a wall and I had to walk a little bit. That aside I enjoyed the run as much as one can enjoy running. Yesterday was a lite day, so I did a 20 min spin. Just enough to warm my legs up. Today I had to work early, but I am going to run this evening. Wish me luck.
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Hope you had a great run! I did yoga today then ran for a couple miles. You are motivating all of us! Good job!!
ReplyDeleteGood luck, buddy! Maybe I need to get started too!
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