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FatMan to Ironman
Learning to Live an Iron Life
Wednesday, August 25, 2010
Fluid
New Plan, long run tonight. Flight cnx so I get to run 4.5 mls. Sounds like fun huh. My motivational phrase for the day is "Beat the Heat". It is very hot here, and the second lap has very little wind for about a mile. I will "Beat the Heat" today.
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Good Day
Fluid
25 Aug 10
Good run
Keep going
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Another Week Closer
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Mach1
Known as Mach 1 due to the fact I own one.
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