skip to main
|
skip to sidebar
FatMan to Ironman
Learning to Live an Iron Life
Monday, August 16, 2010
Good Run
28 minutes on the nose for 3 mls. I am getting faster, but I need to increase the distance. Planning on 4.5 mls on Wed.. I'll let ya'll know how it goes.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Followers
Blog Archive
►
2014
(1)
►
November
(1)
►
2011
(3)
►
May
(1)
►
April
(2)
▼
2010
(23)
►
September
(3)
▼
August
(19)
30 Aug
29 Aug
Good Day
Fluid
25 Aug 10
Good run
Keep going
Todays weigh in
Good Run
Another Week Closer
Good Day
Lost Heroes
Off Day
This weeks weigh in
Ground Hog Day
I am actually logging a day
A Good Reason to Live an Iron Life
I will NEVER look like this again
Started
►
January
(1)
About Me
Mach1
Known as Mach 1 due to the fact I own one.
View my complete profile
No comments:
Post a Comment