Monday, September 20, 2010

Sept 11, 2010

The Mighty Mississinewa Tri is in the books. I finshed 113 of 288 over all and 7 of 23 in the Clydedale division. I averaged 19.2 MPH in the bike, and 9:22 min per mile in the run. The swim wasn't as good as I wanted it, but I made up the time on the bike. I am starting my Half training this week and my target race weight is 197 lbs. I'll let you know how it goes.

1 comment:

  1. Dude, you look like and iron man with a little nipple problem. Duct tape will take care of that. Proud of you son...
    PoPs

    ReplyDelete